About My Services
I offer early morning, late afternoon, and evening therapy sessions to accommodate busy work and school schedules. I provide therapy through telehealth to improve the accessibility of therapy and remove the stress of commuting to therapy appointments. I also offer in-person therapy on Mondays and Fridays. Please don’t hesitate to call or email me to schedule a free phone consultation.
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Individual Therapy For Stressed Out Teens and Adults
Ready to let go of that tug-of-war rope with your critical mind, heal past experiences keeping you stuck in the “not good enough story”, and take valued action in your life? Let’s get started.
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Parent Coaching
Are you the parent or primary caregiver for a stressed-out teen? If you are looking for an experienced professional to thought-partner through challenges you are experiencing in your role, build out your tool kit, and develop strategies to strengthen your relationship with your teen, I’d be happy to support you.
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Wellness Trainings
Looking for a mindfulness-based or wellness workshop for your organization? I have experience leading trainings on suicide prevention (QPR certified), burnout prevention, Trauma-Informed Practices, and Mindfulness.
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LCSW Supervision
Are you a Colorado School Social Worker or LSW hoping to pursue your LCSW? I have experience providing LCSW clinical supervision to social workers working with teens and in schools. I’d love to support you!